For 36 years, the teachers and practitioners of the Open Center have been helping New Yorkers maximize their emotional, social, physical, creative, and spiritual selves. Now, recognizing the unusual personal challenges created by the coronavirus lockdown, the Center has put together the New Yorkers for New York Digital Toolkit, a free virtual stress-management course with a trove of expert-hosted videos aimed at helping to improve resiliency, relieve anxiety, and restore energy and focus as we navigate these unusual times.
This sharable snippet comes from the May 27 edition of Corcoran’s Home/Office e-newsletter.